You’ve been trying to hold everything together, but inside you feel exhausted, anxious, or weighed down by self-doubt. The harder you try to “push through,” the more disconnected you feel — from yourself, from others, from peace. You just want to feel like you again. All of us have times in our lives when we can use a little help, be that a shoulder to lean on, some advice, or just knowing there is someone there to listen. At times of crisis, loss, or stressful circumstances, having someone on your side can make all the difference. I can help you to navigate those times.

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