Welcome to my therapy practice in Huntington Woods, MI! It's time to begin your path toward healing and personal growth. Life can feel overwhelming at times — especially when dealing with anxiety, depression, low self-esteem, chronic pain or illness, or the effects of trauma — but you don’t have to face it on your own. Together, we’ll work to reduce emotional distress, build self-compassion, and help you feel more centered and confident. My approach combines Cognitive Behavioral Therapy (CBT) with mindfulness and compassion-based techniques to foster meaningful, lasting change. Whether you live in Huntington Woods or nearby in Royal Oak, Berkley, or Oak Park, I’m here to walk alongside you as you move toward greater peace, clarity, and resilience