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Neuroplasticity and Chronic Pain
A woman walking in the rain who suffers from chronic pain. She knows that regullar exercise can help. Understanding Neuroplasticity Neuroplasticity, often referred to as brain plasticity, is the remarkable ability of the brain to reorganize itself by forming new neural connections throughout life. This adaptability allows the brain to adjust its activities in response to new situations, experiences, or injuries. Neuroplasticity occurs at various scales, from cellular changes
jeankussnyder
Dec 16, 20255 min read


Is It My Responsibility to Teach Others About My Chronic Pain?
Is it my responsibility to teach others about my chronic pain? Chronic pain is an invisible yet profound experience that affects millions of individuals worldwide. Those who suffer from it often find themselves navigating a complex landscape of physical discomfort, emotional turmoil, and social misunderstanding. One question that frequently arises among chronic pain sufferers is whether it is their responsibility to educate others about their condition. This blog explores the
jeankussnyder
Nov 28, 20254 min read


Understanding the Value of Chronic Pain Counseling: Finding Meaning Beyond Relief
Chronic pain can be debilitating Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. For many, the journey to manage this pain can feel overwhelming and discouraging, especially when traditional treatments provide only moderate relief. The truth is that most, if not all, treatments only offer a moderate improvement in the experience of pain. This raises a critical question: if chronic pain counseling can only offer limited all
jeankussnyder
Oct 23, 20253 min read


Parenting with Chronic Pain: Strategies for a Balanced Family Life
Parenting is a challenging endeavor under the best of circumstances, but when you are living with chronic pain, it can feel overwhelming....
jeankussnyder
Oct 2, 20253 min read


The Importance of Treating the Whole Person with Chronic Pain
Chronic pain affects millions of individuals worldwide, profoundly impacting their physical, emotional, and social well-being....
jeankussnyder
Sep 26, 20253 min read


Using Self-Compassion to Cope with Chronic Pain
Chronic pain can be an overwhelming and isolating experience. It can affect not only physical health but also emotional and mental...
jeankussnyder
Sep 3, 20253 min read


Understanding Grief in the Context of Chronic Pain
Chronic pain is not just a physical experience; it often brings with it a profound emotional journey that many people may not fully...
jeankussnyder
Aug 9, 20255 min read


Understanding Grief in the Context of Chronic Pain and Illness
Grief is a complex emotional response that often accompanies significant life changes, loss, or trauma. For those living with chronic...
jeankussnyder
Jul 29, 20253 min read


10 Ways to Sleep Better with Chronic Pain
Living with chronic pain can significantly affect your quality of life, especially when it comes to getting a good night's sleep. Pain...
jeankussnyder
Jul 1, 20253 min read


Using Thought Reframing to Cope with Chronic Pain
Chronic pain can feel like an uninvited guest that overstays its welcome, disrupting your daily life and affecting your mood. It’s a...
jeankussnyder
Jun 28, 20254 min read


Embracing Body Positivity Amidst Chronic Pain and Illness
In a world that often equates beauty with perfection, the journey toward body positivity can be particularly challenging for those of us...
jeankussnyder
Jun 11, 20253 min read


Energy Conservation for Pain Management: A Gentle Approach to Everyday Life
Living with chronic pain can be a daily challenge that affects not only physical health but also emotional well-being. One effective...
jeankussnyder
Jun 3, 20255 min read


Understanding the Connection: Negative Thinking and Pain Perception
Amidst a backdrop of harsh textures, a contemplative woman lies with an introspective gaze, embodying the concept of how negative...
jeankussnyder
May 3, 20254 min read


Chronic Pain Got You Down? Let's Talk Mindfulness: How Living in the Present Can Ease Your Aches and Pains
Chronic pain can isolate you Chronic pain can feel like an endless struggle. Each day can seem like a challenge, filled with discomfort...
jeankussnyder
Apr 29, 20254 min read


Feeling Stressed Out? Let's Talk About How Counseling Can Help Ease Chronic Pain
Learning the fact about chronic pain can help Chronic pain can feel like a relentless storm that disrupts your life. When stress enters...
jeankussnyder
Apr 22, 20254 min read


Got a friend with chronic pain? Here's how to be the support they need without being annoying
Chronic pain can be a lonely and challenging experience. For those affected, daily activities can feel monumental, and their mental...
jeankussnyder
Apr 15, 20254 min read


Understanding Chronic Pain: Definition, Origins, and Theories
Chronic pain is a complex and often misunderstood condition that affects millions of people worldwide. It can be debilitating and has a...
jeankussnyder
Apr 14, 20255 min read
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